Army Physical Fitness Test (APFT) Table

 Army Physical Fitness Test (APFT) Table

An online Army Physical Fitness Test(APFT) Table and chart.

HeightMin Weight17-20 (Age) Max Weight21-27 (Age) Max Weight28-39 (Age) Max Weight40+ (Age) Max Weight
58″91 lbs
59″94 lbs
60″97 lbs132 lbs136 lbs139 lbs141 lbs
61″100 lbs136 lbs140 lbs144 lbs146 lbs
62″104 lbs141 lbs144 lbs148 lbs150 lbs
63″107 lbs145 lbs149 lbs153 lbs155 lbs
64″110 lbs150 lbs154 lbs158 lbs160 lbs
65″114 lbs155 lbs159 lbs163 lbs165 lbs
66″117 lbs160 lbs163 lbs168 lbs170 lbs
67″121 lbs165 lbs169 lbs174 lbs176 lbs
68″125 lbs170 lbs174 lbs179 lbs181 lbs
69″128 lbs175 lbs179 lbs184 lbs186 lbs
70″132 lbs180 lbs185 lbs189 lbs192 lbs
71″136 lbs185 lbs189 lbs194 lbs197 lbs
72″140 lbs190 lbs195 lbs200 lbs203 lbs
73″144 lbs195 lbs200 lbs205 lbs208 lbs
74″148 lbs201 lbs206 lbs211 lbs214 lbs
75″152 lbs206 lbs212 lbs217 lbs220 lbs
76″156 lbs212 lbs217 lbs223 lbs226 lbs
77″160 lbs218 lbs223 lbs229 lbs232 lbs
78″164 lbs223 lbs229 lbs235 lbs238 lbs
79″168 lbs229 lbs235 lbs241 lbs244 lbs
80″173 lbs234 lbs240 lbs247 lbs250 lbs
Height (in) Min Weight17-20 (Age) Max Weight21-27 (Age) Max Weight28-39 (Age) Max Weight40+ (Age) Max Weight
58″91 lbs119 lbs121 lbs122 lbs124 lbs
59″94 lbs124 lbs125 lbs126 lbs128 lbs
60″97 lbs128 lbs129 lbs131 lbs133 lbs
61″100 lbs132 lbs134 lbs135 lbs137 lbs
62″104 lbs136 lbs138 lbs140 lbs142 lbs
63″107 lbs141 lbs143 lbs144 lbs146 lbs
64″110 lbs145 lbs147 lbs149 lbs151 lbs
65″114 lbs150 lbs152 lbs154 lbs156 lbs
66″117 lbs155 lbs156 lbs158 lbs161 lbs
67″121 lbs159 lbs161 lbs163 lbs166 lbs
68″125 lbs164 lbs166 lbs168 lbs171 lbs
69″128 lbs169 lbs171 lbs173 lbs176 lbs
70″132 lbs174 lbs176 lbs178 lbs181 lbs
71″136 lbs179 lbs181 lbs183 lbs186 lbs
72″140 lbs184 lbs186 lbs188 lbs191 lbs
73″144 lbs189 lbs191 lbs194 lbs197 lbs
74″148 lbs194 lbs197 lbs199 lbs202 lbs
75″152 lbs200 lbs202 lbs204 lbs208 lbs
76″156 lbs205 lbs207 lbs210 lbs213 lbs
77″160 lbs210 lbs213 lbs215 lbs219 lbs
78″164 lbs216 lbs218 lbs221 lbs225 lbs
79″168 lbs221 lbs224 lbs227 lbs230 lbs
80″173 lbs227 lbs230 lbs233 lbs236 lbs
Run TimePoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
12:54
13:00100100
13:069999
13:129798
13:189697100100
13:2494969999
13:3093949898
13:3692939797
13:429092969699
13:488991959598
13:548890949597
14:008689929497
14:068588919396100
14:12838790929599
14:18828689919498
14:24818488909397100
14:3079838789929799
14:3678828688919698
14:4277818587919598100
14:487580848690949799
14:547479838589939698
15:007278828588929598
15:067177818487919597
15:127076798386909496
15:186874788286899395
15:246773778185899295
15:306672768084889194
15:366471757983879193
15:426370747882869092
15:486169737781858991
15:546068727680848891
16:005967717580838790
16:065766707579838789
16:125664697478828688
16:185463687377818587
16:245362667276808487
16:305261657175798486
16:365060647074788385
16:424959636974778284
16:484858626873778184
16:544657616772768083
17:004556606571758082
17:064354596570747981
17:124253586569737880
17:184152576469727780
17:243951566368717679
17:303850556267707678
17:363749546166707577
17:423548526065697476
17:483447515964687376
17:543246505863677375
18:003144495763667274
18:063043485662657173
18:122842475561647073
18:182741465560636972
18:242640455459636971
18:302439445358626870
18:362338435257616769
18:422137425157606669
18:482036415056596568
18:541934394955586667
19:001833384854576466
19:061732374753576365
19:121431364652566265
19:181330354551556264
19:241229344551546163
19:301028334450536062
19:36927324349525962
19:42826314248515861
19:48624304147505860
19:54523294046505759
20:00322283946495658
20:06221253845485558
20:12120243744475557
20:18019233643465456
20:24018223542455355
20:30017213541445255
20:36016203440435154
20:42014193340435153
Run TimePoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
15:30
15:36100100
15:429999
15:489898100
15:54969799100
16:0095969899
16:0694959799
16:1293949798
16:1892939697
16:2490929597
16:3089919496
16:3688909395
16:4287899294
16:4885889194
16:5484879193
17:0083869092100
17:068285899299
17:128184889199
17:187983879098
17:247882869097100
17:30778186899699
17:36768085889699100
17:4275798488959899
17:4873788387949799
17:5472778286949798
18:0071768186939697
18:0670758085929697
18:1268748084929596
18:1867737983919496
18:2466727883909495
18:3065717782899394
18:3664707681899294
18:4262697581889293
18:4861687480879192
18:5460677479879092
19:0059667379869091100
19:065865727885899199
19:125664717785899098
19:185563707784888998
19:245462697683878997
19:305361697582878896
19:365260687482868796
19:425059677481858795
19:484958667380858694
19:544857657280848693
20:004756647279838593
20:064555637178838492
20:124454637078828491
20:184353627077828390
20:244252616976818290
20:304151606875808289
20:363950596875808188
20:423849586774798187
Number of Sit UpsPoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
82 100
81 99
80 10098
79 9997
781009796
77989695
76979594100100
759593929999
749492919898
739291909697
729089899596100
71898888949599
70888787939498
69878586929397
68848485919296
67828384899195
66818183888994100100
657980828788939999
647879818687929898
637677798586919797
627476788485909696
617374778284899495
607172768183889394
597071758082879293
586870747981869192
576669737780859091
566568727679848989
556367717578838888
546265707477828787
536064697376818686
525863687275808485
515761667174798384
505560656973788283
495459646872778182
485257636771768081
475056626669757980
464955616568747879
454753606467737778
444552596266727677
434450586165717476
424249576064707375
414148565963697274
403947555862687173
393845545661677072
383644525560666971
373443515459656869
363341505358646768
353140495257636667
343039485056626466
332837474955616365
322636464854606264
312535454753596163
302333444652586062
292232434550575961
282031424449565860
271829414248555759
261728394147545658
251527384046535457
241425373945525356
231224363844515255
221022353643505154
21921343542495053
Number of Sit UpsPoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
82 100
81 99
80 100 98
79 9997
78100 9796
77 989695
76 979594100100
7595 93929999
74 9492919898
739291909697
729089899596100
71898888949599
70888787939498
69878586929397
68848485919296
67828384899195
66818183888994100100
657980828788939999
647879818687929898
637677798586919797
627476788485909696
617375778284899495
607173768183889394
597072758082879293
586871747981869192
576669737880859091
566568727679848989
556367717578838888
546265707477828787
536064697376818686
525863687275808485
515761667174798384
505560656973788283
495459646872778182
485257636771768081
475056626669757980
464955616568747879
454753606467737778
444552596266727677
434450586165717476
424249576064707375
414148565963697274
403947555862687173
393845545661677072
383644525560666971
373443515459656870
363341505358646768
353140495257636667
343039485056626466
332837474955616365
322636464854606264
312535454753596163
302333444652586062
292232434550575961
282031424449565860
271829414248555759
261728394147545658
251527384046535457
241425373945525356
231224363844515255
221023353643505154
21921343542495053
Number of Push UpsPoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
77100
7699
7510098100
74999799
73989698100
7297959799
7110095949698
709994939597
699793929496
689692919395
679491899294
669390889193100
65928987909299
64908786899198
63898685889097
62888584878996
61868483868894
60858382858793
59838281848692100
5882818083859199
5781797982849098
5679787881838996100
557877777982889599
547776767881879498
537575757779869397
527474747678849296
517273737577839195
507171727476829094
497070717375818992
486869697274808891
476768687173798790
466667677072788689
456466666971778588
446365656870768287
436163646769748186
426062636668738084
415961626567727983
405760616466717882
395659606365707681
385458596264697580
375357586163687479
365255576062677378
355054565961667277
344953555860647176
334852545759636974
324651535658626873
314550525557616772
304349505456606671
294247495355596570
284146485254586469
273945475153576268
263844465052566167
253743474951546066
243542444850535964
233441434749525863
223239424648515662
213138414547505561
203037404446495460
192836394345485359
182735384244475258
172634374143465157
162433363942445056
152331353841434954
142130343739424853
132029333638414752
121928323537404651
111727313436394550
101626293335384249
91425283234374148
81323273133364047
71222263032343946
61021252931333844
5920242830323643
Number of Push UpsPoints
17 - 21 Age22 -26 Age27 - 31 Age32 - 36 Age37 - 41 Age42 - 46 Age47 - 51 Age52 - 56 Age
51
50 100
49 99
48 98
47 96
46 10095
45 9994100
44 979399
43 969297
42100949096
4198938995
4097928893100
399590879299
389389859197
379188848996100
36908683889498
35888582879397
34868381859195100
3384827984909498
3283817883889297
3181797781879095100
307978768085899399
297777757984879296
287675737782869095
277474727681848893
267272717579828791
257071707378818589
246970687276798387
236768677175788285
226567666973768084
216366656872747882
206264646770737780
196063626569717578
185861616467707376
175760606366687275
165559596164667073
155357586063656871
145156565961636769
135054555860626567
124852545859506365
114650525457586264
104449505256576062
94349495054555860
84148494953545758
73945484951525556
63745474850505355
53643454748495253