Weight Watchers (WW) Propoints Calculator
An online WW propoints tool to find the values in the foods you eat.
Weight Watchers Propoints Formula
Propoints = max{ round( [ (16×p) + (19×c) + (45×f) + (5×r) ] / 175 ) , 0 }
Where
p - Protein
c - Carbohydrates
f - Fat
r - Dietary Fiber
See Also ►